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Let your daily reads be more than just words — let them heal, inspire, and remind you of your worth.


The “I Am Enough” Affirmation Bookmark is a powerful tool crafted to bring a gentle yet strong reminder of self-love and confidence every time you open your book.

 

Whether you're journaling, reading your favorite novel, or working through a tough day, this bookmark offers emotional support in the simplest form.

I Am Enough ~ Affirmation Bookmark (Set of 2)

₹109.00 Regular Price
₹75.00Sale Price
Quantity
    • Empowering affirmation: “I Am Enough”

    • Printed on premium, durable cardstock

    • Calm, minimalist design with a soft neutral background

    • Perfect for journals, books, planners, or gifting

    • Acts as a daily nudge for positivity, self-worth, and mindfulness

    • Mental health advocates

    • Book lovers

    • Friends who need a little uplift

    • Corporate wellness hampers & care packages

Reviews

Rated 5 out of 5 stars.
Based on 1 review
1 review
  • Pranay MJun 22
    Rated 5 out of 5 stars.
    A Gentle Affirmation I See Every Day.

    The I Am Enough bookmark is more than just a placeholder — it’s a daily affirmation that brings comfort and confidence every time I open my book. The design is elegant, the print is crisp, and the quality feels durable and thoughtful.


    It’s a beautiful way to combine self-care with everyday reading. I’ve even gifted a few to friends, and they were genuinely touched. Sometimes, the simplest messages make the biggest difference. Highly recommended for anyone who needs a little encouragement.

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  • The Science Behind Our Journal

    Discover the power of evidence-based journaling and mental wellness techniques. At Well Balance, our journal is designed around scientifically-supported practices proven to promote mental clarity, emotional resilience, and inner peace. By blending principles from positive psychology, mindfulness, and cognitive-behavioral therapy (CBT), each page encourages gradual, effective change in your mental wellness journey.

    Stress Reduction

    Journaling provides an outlet for processing emotions, reducing mental clutter, and lowering cortisol levels. Studies show that expressing thoughts in writing can lessen anxiety and improve stress management

    Practices like gratitude journaling and self-reflection boost positive thinking and self-awareness, promoting long-term emotional resilience.

    Improved Mood & Emotional Resilience

    Enhanced Self-Understanding & Goal-Setting

    Cognitive-behavioral techniques in structured journaling help with setting achievable goals and gaining insights, leading to personal growth and life balance.

    An expert's take on MindBalancez : Endorsed by Dr. C.K. Gariyali

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    "I am delighted to express my wholehearted support for the MindBalancez Journal. As a retired IAS officer and psychiatric social worker, I deeply value the promotion of mental health and balanced living. The MindBalancez Journal is a thoughtfully designed tool that inspires self-discovery, resilience, and meaningful connections. With practical, psychology-rooted exercises, it provides invaluable guidance for personal growth and mindfulness. It is an honor to endorse such an impactful resource that helps individuals integrate mindfulness into daily life and find balance in a fast-paced world"

    Dr C. K .Gariyali IAS

    Our offline partners

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